The Weekly Beet
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Hometown
Columbia, SC
The Weekly Beet is the ultimate source for healing a beautiful mind, body, and spirit! Mary Kent sifts through the overwhelming mass of 'alternative stuff' to bring you the latest and greatest! Nutrition. Alternative Therapies. Holistic Health. Vitamins. If it's not the healthiest, why use it?

The Beet's purpose is to guide, educate, and serve our readers with a bit of health, healing, and love! With a degree in holistic health, a talent for telling it like it is, and a bit of divine glamour to wear it well, Mary Kent's intention is to transmit the world of alternative, holistic, and happy living in an approachable and easy to incorporate way!

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The Weekly Beet

It's Kefir Your Tummy!

This week, The Weekly Beet reports on a bit of friendly culture. Mary Kent tries kefir, revealing why we all could use a bit of this probiotic healer in our lives

Thinner than yoghurt, but thicker than milk, Kefir, which means "feel good" in Turkish, is currently one of the most healing digestive aids on the health food scene today! Filled with the friendliest of bacteria and yeast, Kefir, pronounced as "kuh-feer'", also contains a plethora of vitamins and minerals that should absolutely take t… Continue

Posted on June 22, 2009 at 10:13pm —

The Weekly Beet

Check out these Mussels!

This week, The Weekly Beet reports straight from the sea on a seriously, powerful anti-inflammatory product. Mary Kent gets some mussels, revealing why we all could use a bit of this super Omega in our lives!

Move over fish oil. There's another powerful Omega in the sea! Encased in a shimmering green-edged shell, the Greenshell Mussel, also known as the Green-Lipped Mussel or Perna canaliculus, is fast becoming the leading, underwater Omega-3! Found in the Marlborough Sounds region of New Zeala… Continue

Posted on June 17, 2009 at 1:10pm —

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Miss Riley

The Self-Conscious and the Camera

This thought crossed my head today: Should somebody with low self-esteem or someone who is self-conscious enter a job field where they are constantly in front of the camera? It may seem like an obvio…

Started by Miss Riley Jul 27.

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