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The Weekly Beet
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The Beet's purpose is to guide, educate, and serve our readers with a bit of health, healing, and love! With a degree in holistic health, a talent for telling it like it is, and a bit of divine glamour to wear it well, Mary Kent's intention is to transmit the world of alternative, holistic, and happy living in an approachable and easy to incorporate way!
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It's Kefir Your Tummy!
Thinner than yoghurt, but thicker than milk, Kefir, which means "feel good" in Turkish, is currently one of the most healing digestive aids on the health food scene today! Filled with the friendliest of bacteria and yeast, Kefir, pronounced as "kuh-feer'", also contains a plethora of vitamins and minerals that should absolutely take t… Continue
Posted on June 22, 2009 at 10:13pm —
Check out these Mussels!
Move over fish oil. There's another powerful Omega in the sea! Encased in a shimmering green-edged shell, the Greenshell Mussel, also known as the Green-Lipped Mussel or Perna canaliculus, is fast becoming the leading, underwater Omega-3! Found in the Marlborough Sounds region of New Zeala… Continue
Posted on June 17, 2009 at 1:10pm —
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Revente
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The Self-Conscious and the Camera
This thought crossed my head today: Should somebody with low self-esteem or someone who is self-conscious enter a job field where they are constantly in front of the camera? It may seem like an obvio…
Started by Miss Riley Jul 27.
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